Alive for Now: Using Death as a Teacher to Thrive in Life

This is a guided journey in using action-based practices for thriving in life that are otherwise quite easily diverted for a lifetime.

We will draw on Bronnie Ware’s ‘The Top 5 Regrets of the Dying’ to consider our priorities within this precious life we have.

It may sound extreme to need to remind ourselves of death in order to take action on what really matters to us in life. However, when acknowledging death’s inevitable truth, it in a way makes perfect sense that a reminder of it is the ‘extreme’ we need to act despite the level of resistance that can be present.

We will explore ideas such as … What really matters most to us when considering death? How might we use death as a teacher? What if life wasn't finite? How do we keep the awareness of death with us as a tool for positive change?

About the facilitators:

Jessica Murby is an author, occupational therapist, hospice volunteer, yogi, etc. that has a rare freakish adrenaline tumor condition- the experience of which has led to much of this work. You may preview her book here: https://www.amazon.com/Alive-Now-Using-Teacher-Thrive/dp/1549605240

Laura Seddon is a Los Angeles based creative producer that specializes in curating experiences that uplift, inspire, and build community. Her mission is to unite people and to reprogram them through the lens of love and truth, leaving them happier, healthier, and vibrating higher.