Mindful & Compassion Therapeutic Training
Deepen awareness with the AWAKE mindfulness & compassion practice. I'm seeking a limited number of folks for individual training, and a 7-week AWAKE class.
A resource by Dr. Guthrie Mitchell
Separate from individual training - every other week for an hour - I lead an online group through the fundamentals of AWAKE; where we go through a short meditation and have open, contained discussion. My goal is to work with a loving-kindness and compassionate understanding. Often, I partner with other mindful and compassion experts hosting workshops and retreats. If you’re interested in partnering, please let me know!
*Enrolling now for 7-week AWAKE mindful & compassion class beginning July 15, 2020. Every week, we gather live for 60-90 minutes to go through the detailed steps of AWAKE.
Visit my website for more information: