Finding and Living in the Self-Care Stillpoint
Hosted by Christine Gautreaux, MSW, Sheila K Collins PhD
It's a women's way to care for others. Using the tools of interplay, an art-based system, we'll explore ways to care for ourselves while taking care of our families and communities.
Join authors & dancing social workers
Sheila K. Collins Ph.D. & Christine Gautreaux, MSW in person for an afternoon of connection and creativity as they celebrate and perform excerpts from their Amazon best-selling book,
Stillpoint: A Self-Care Playbook for Caregivers to Find Ease, Time to Breathe, and Reclaim Joy.
Participants will learn tools of creativity to enhance insight into health and well-being.
Participants will experience support to do their best work in a sustainable way.
Participants will learn ways to move from stress to ease.
This event is being held at the Rainbow Stew Gathering Space in collaboration with Rainbow Stew.
Signed copies of the book Stillpoint will be available for purchase.
Type:
Movement & Dance Performance Workshop Storytelling Community Gathering
Wellness
Spirituality
Caregiving
Healthcare
Living Fully
