Reimagine Spring Events

Finding and Living in the Self-Care Stillpoint

Finding and Living in the Self-Care Stillpoint

185 S. French Broad Ave., Asheville, NC 28801
Asheville, NC, NC 28801
$0 - $50
Using the tools of interplay, an art-based system, we'll explore ways to care for ourselves while taking care of our families and communities.

Join authors & dancing social workers

Sheila K. Collins Ph.D. & Christine Gautreaux, MSW in person for an evening of connection and creativity as they celebrate and perform excerpts from their Amazon best-selling book,

Stillpoint: A Self-Care Playbook for Caregivers to Find Ease, Time to Breathe, and Reclaim Joy.

Participants will learn tools of creativity to enhance insight into health and well-being.

Participants will experience support to do their best work in a sustainable way.

Participants will learn ways to move from stress to ease.

This event is being held at the YWCA Asheville whose mission is eliminating racism & empowering women.

Signed copies of the book Stillpoint will be available for purchase.

Type:

Movement & Dance Performance Workshop Storytelling Community Gathering

Track:

Wellness Spirituality Caregiving Healthcare Living Fully