Knitting as a Proven Wellness Tool to Enhance Resilience

Knitting is a purposeful, research-supported tool that promotes wellness and resilience for individuals undergoing stressful situations, especially for those facing grief in NICUs, hospice, and other settings. During this seminar, you’ll see a basic knitting demo, learn about its benefits, and gain an understanding of how it can help people find a sense of peace due to the rhythmic and calming nature of the craft.

All participants will be offered the opportunity to sign up for Knitwell in the Cloud online one-on-one instruction after the seminar.