Let's Lighten up about Growing Older
Hosted by LIfeFire Laughter Yoga & Coaching
Worried about aging?
Are you asking yourself questions like:
Will I be healthy? Attractive? Have enough money?
Can I take care of myself & my aging relatives?
What's happening to my body & memory?
Help is here!
Join us for this playful workshop where we will explore these life changes with a sense of humor, compassion and adventure!
We will learn fun and useful tools to help embrace aging and create a vision for the next chapter of our lives through:
- Laughter Yoga
- Deep Breathing/Meditation
- Journaling
- InterPlay/Healing Movement
- Guided Visualization
- and more!
Come to Laugh, Heal, Move and Transform!
Led by: Annie Goglia Laughter Yoga Teacher, InterPlay Leader, Life Coach
Type:
Movement & Dance Workshop Storytelling
Wellness
Spirituality
