What are the best ways to manage grief and anxiety right now? Join us for an interactive event. You'll learn uplifting and effective strategies and have the opportunity to share and learn from others.
When we lose someone we love, we’re reminded of how little control we have over our lives. Emotions may run high and often they’re not easy to manage. Add concerns about the coronavirus and when life will ever get back to normal, and we find ourselves needing extra support and guidance.
In this session, you will:
- Learn one of the most important and essential factors in supporting long-term healing
- Understand the opportunities for remembering loved ones right now, no matter the status of Covid-19
- Acquire new skills for curbing anxiety and anxious thinking
Note: When you purchase a ticket to the event on the Aligned Center website, you have the option of purchasing one, two, three or four courses ($39-99). Here's a list of the dates of the upcoming courses:
July 14th: Saying Goodbye: How to Organize Meaningful Virtual Memorials
July 21st: Grief & Anxiety: Best Ways to Survive & Thrive
July 28th: Family Photographs: Meaningful Strategies for Organizing & Digitizing
August 4th: Objects & Heirlooms: Clearing Clutter & Staying Connected