Participants will be guided through follow along, improvisational, and group movement activities during this online creative dance class that celebrates aging bodies and intergenerational exchange.
This online creative movement class will be geared towards older adults and intergenerational exchange. Participants will be guided through a variety of follow-along, improvisational, and group movement activities punctuated with moments of reflection and dialogue. Please wear something comfortable to move in, as well as situate yourself in a place in your home that you feel comfortable moving in. Dancing while seated in a chair or couch during this class works well too. All bodies and experience levels welcome.