Intergenerational Gathering: Movement for All Ages, Session2

This is a digital event. You should receive information in your ticket or from the host about how to join online.
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This online creative movement class will be geared towards older adults and intergenerational exchange. Participants will be guided through a variety of follow-along, improvisational, and group movement activities punctuated with moments of reflection and dialogue. Please wear something comfortable to move in, as well as situate yourself in a place in your home that you feel comfortable moving in. Dancing while seated in a chair or couch during this class works well too. All bodies and experience levels welcome.