This event is part of the Motherless Mother's Day series. All Motherless Mother's Day events are by donation and ALL funds generated will go directly to each individual event's host. You will receive a link to donate directly to your host in a follow-up email from the organizer.
Whether you're a long-time practitioner or want to learn more about the basics of Tai Chi, join Jamie Alonge of Regeneration Tai Chi for this 1-hour class focused on energy clearing and rejuvenation. Use this movement practice to honor your body and set aside time for yourself this weekend.
Suggested supplies: Comfortable, loose clothing
About the host: Jamie Alonge is an uplifting, empathetic, Angeleno who has been a Tai Chi practitioner since the late-nineties.
Combining a kind and compassionate heart with an intuitive nature, he loves sharing his knowledge of Tai Chi encouraging others to self-heal, regenerate internal power and find balance.
With an emphasis on body awareness, stress management, and illness prevention, Jamie’s classes are fun, flowing and freeing while demystifying powerful ancient wisdom.
Jamie is a Certified Associate Tai Chi Instructor with Tai Chi Healthways and also a Group Therapeutic Provider for HealthRIGHT 360 (mental health Tai Chi therapy)