Join singer, songwriter, workshop facilitator, Karen Drucker and InterPlay Leader, Christine Gautreaux, MSW for an hour of Radical Self-Care.
In this interactive, lively workshop we will use music, movement, storytelling and voice to look for the good and uplift all of our spirits.
In these challenging times we live in it's vital to take a break for self-care. If you are a caregiver, social justice advocate, health care provider, a person during this pandemic (dogs & cats welcome too) in need of nurturing and joy come and play with us.
We will play with tools and techniques to practice radical self-care so you can feel more energized, aligned and in the flow.
You will experience first-hand the magical vibration of music to be in the moment, release stress and accelerate your life forward.