Gentle Floor Exercises For Healing and Vitality
Hosted by
Ellen Bartel will guide Gentle floor exercises to help us move our bodies through times of transition and transformation.
Studio 55C is a home for Somatic Arts - where we learn to listen to body wisdom. As the body changes form it provides information. We also can learn tools to relax fear and anxiety and come into greater community through body awareness, movement and dance.
Please be sure to check out www.studio55C.org's special Reimagine End of Life art exhibit and interactive art station by appointment (Oct 12 - Nov 8). Contact art@studio55c.org.
Type:
Movement & Dance
Wellness
