A sensitive dance-exercise class designed to be gentle on the body and lift spirits.
Join a Moving For Life class dedicated to your intentions for living and concerns about death and dying. Moving For Life is a citywide movement program offered for free in libraries, hospitals, and community centers as well as by donation at Studio55C. Studio 55C is a home for Somatic Arts - where we learn to listen to body wisdom. As the body is listened to it provides information. We can learn tools to relax fear and anxiety and come into greater community through body awareness, movement, and dance.
Please be sure to check out www.studio55C.org's special Reimagine End of Life art exhibit and interactive art station by appointment (Oct 12 - Nov 8). Contact firstname.lastname@example.org.