Move Your Grief
This event is a didactic and experiential workshop about the sacredness of grieving as a portal between life and death, dark and light, this realm and the next.
Using the creative process in partnership with spirit can create space for unexpected changes to unfold. Using the tools of meditation, both guided and unguided movement, art-making and sharing in community, participants will be tenderly held to allow the grief they carry to shift, change and transform. Special attention will be placed on the value of incorporating the body into grief work. All grief and bodies are welcome.
I am a dance/movement therapist and counselor based in Chicago, and I hold sacred space for embodied grief for individuals, couples, groups and organizations as well as through events and retreats. Get connected to this support at moveyourgrief.com