Enough of outside distractions! The invitation is for you to take a moment to quiet your mind, to connect to your mindful genius dancer, and to let your compassion flow towards yourself and others.
"Remember, the entrance door to the sanctuary is inside you." ~ Rumi
What if you took a moment to set the ego aside and to get in touch with your inner wisdom: the divine knowledge that allows you to feel your connection to everything there is? My true hope is that we can turn this time of crisis into an opportunity for our human growth... a time to pause, to listen, and to be the peace, the love, the compassion, and the change we want to see in the world. So, are you willing to join this dance with curiosity and with an open heart? The invitation is for you to breath with awareness, to step with intention, and to let your body be moved from within. Through this conscious dance practice you will be inspired to allow new personal insights to emerge, and to allow your capacity to co-create more humane world to unfold.
Dance skills or experience are not necessary. Your loving presence is the only requirement.
Please note: this is a participatory event and it would be greatly appreciated if all who attend can keep their video on in order to contribute to a safe space during our time together.