Yes! Come, dance, connect to your body's intelligence, and find the strength you may need in order to move forward... as your best version!
“Hard times require furious dancing.” ― Alice Walker
Explore the depth of your body’s wisdom to find your creative fire, and let it guide you through these challenging times.
My true hope is that we can turn this time of crisis into an opportunity for our us to grow, both individually and collectively ... a time to pause, to listen, and to be the peace, the love, the compassion, and the change we want to see in the world. So, are you willing to join this dance with curiosity and with an open heart? The invitation is for you to breath with awareness, to step with intention, and to let your body be moved from within. Through this conscious dance practice you will be inspired to allow new personal insights to emerge and to access your own capacity to co-create a more humane world.
Dance skills or experience are not necessary. Your loving presence is the only requirement.
Have a yoga mat or blanket for floor work
Please note: this is a participatory event and it would be greatly appreciated if all who attend can keep their video on in order to contribute to a safe space during our time together.