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Reimagine: Life, Loss, & Love
This event was part of Reimagine: Life, Loss, & Love

Dance What Is

Hosted by Cida Vieira

Dance What Is
Take a moment to quiet your mind and instead of wishing things were different, just dance what is, as it is... and become more aware of how you can become the difference in the world.

“Every morning we are born again. What we do today is what matters most.” - Gautama Buddha

"Dancing what is" is acknowledging our own personal truth in the here and now; it is invoking and allowing our inner wisdom to emerge and to guide us into rightful action.

So, are you willing to join this dance with an open heart and with curiosity? The invitation is for you to breath with awareness, to step with intention, and to let your body be moved from within. Through this conscious dance practice you will be inspired to allow new personal insights to emerge, and to allow your capacity to co-create a more humane world.

Dance skills or experience is not necessary. Your loving presence will be greatly appreciated.

Please note: this is a participatory event and it would be greatly appreciated if all who attend can keep their video on in order to contribute to a safe space during our time together.


Movement & Dance
Wellness Spirituality

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