Grief Group: Oceans of Grief

Join Jenny Dilts of Grieving Coach in the sacred journey of Grief during an oceanic exploration. This event will be an interactive grief support group based on principles learned from Don Eisenhauer of Coaching at End of Life and Michelle Williams and Rachelle Bensoussan of being here, human. We will discuss topics such as:

• What is Grief?
• How does it manifest in me?
• What do I do when the waves come?
• How can I find beauty in the Ocean of Grief?

In the group we will hold a safe and brave space for whatever emotions and experiences that arise. Grief is both universal and perfectly individually unique. In the group setting we will allow you to tell your story and learn what’s most important to you. If you’re not yet ready or able to share your story, you are welcome to participate as a witness and active listener.

We will also explore ways that grief can actually be beneficial to us. As the facilitator, I will accompany you on your Grief Journey and help you find beauty in the brokenness through:

• Active listening
• Normalizing your experiences
• Powerful questioning
• Celebrating your growth along the way