Close your Motherless Mother's Day weekend with a mellow yin yoga practice.
This event is part of the Motherless Mother's Day series. Motherless Mother's Day events are by donation and ALL funds generated will go directly to each individual event's host. You will receive a link to donate in a follow up email!
One way to process our grief is to slow down and take some time. Yin yoga can be a powerful way to pause, deepen our focus, and care for our bodies that are holding the physical and emotional impacts of grief.
Close your Motherless Mother's Day weekend with a mellow yin yoga practice with Matt Caza.
About the host: Matt Caza has been a yoga instructor for 6 years and is currently based in Vancouver. He teaches at Equinox, Jaybird, Hotbox, and The House.