Comfort for Caregivers: Relax & Refresh With Rhythm &… | Reimagine
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Comfort for Caregivers: Relax & Refresh With Rhythm & Sound

Comfort for Caregivers: Relax & Refresh With Rhythm & Sound

Thursday, September 24

6:00pm-7:00pm PDT

This is a digital event. You should receive information in your ticket or from the host about how to join online.

$10
In this group relaxation experience we'll use breath, sound, rhythm and imagery to release stress and restore a deep sense of inner peace...

You'll also be empowered with simple self-help techniques you can use at home to quickly release anxiety and stress, improve sleep, and restore joy and balance to your life.

No musical background is needed, and you don't need a drum, but you may bring one if you have one.

Type:

Health/Wellness Workshop