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Creating Space
This event was part of Creating Space

Connecting to Your Inner Light Through Dance

Hosted by Cida Vieira

Connecting to Your Inner Light Through Dance
As the nights get longer and darker during this time of the year, we invite you to take the time to journey inward towards your inner light, and bring its spark out into the world.

“The lamps are many but the light is one”. Rumi

Often these days the intense emotions awakened in us along this challenging year rub against our desire to change. So, the invitation is for us to get together to dance this friction as to create the spark needed to light up our inner fire. This fire, our common source of sacred light, will guide us not only during this season's dark nights, but out from this dark period that we've been going through -- into a bright new world.

The invitation is for you to breath with awareness, to step with intention, and to let your body be moved from within. Through this conscious dance practice you will be inspired to allow new personal insights to emerge, and to allow your capacity to co-create a more humane world. So, are you willing to join this dance with an open heart and with curiosity?

We will welcome everybody in a supportive and non-judgmental atmosphere. No previous dance experience is necessary.

Have a yoga mat or blanket for floor work

Please note: this is a participatory event and it would be greatly appreciated if all who attend can keep their video on in order to contribute to a safe space during our time together.


Movement & Dance
Wellness Spirituality