Creating Space
This event was part of Creating Space

Inner Freedom Dance.

Hosted by Cida Vieira
Inner Freedom Dance.
Your deeper self is calling you home: " Come dance!" Take a moment to quiet your mind and to tend to your body, feelings, mind, and soul with your loving intention and attention.

“Why do you stay in prison when the door is so wide open?” Rumi

Get away from the multiple distractions of our current times, and join us in finding and bringing our unique depth of presence home to self expression and inner freedom.

The invitation is for you to breath with awareness, to step with intention, and to let your body be moved from within. Through this conscious dance practice you will be inspired to allow new personal insights to emerge, and to allow your capacity to co-create a more humane world. So, are you willing to join this dance with an open heart and with curiosity?

We will welcome everybody in a supportive and non-judgmental atmosphere. No previous experience is necessary. Just bring your precious self, and come as you are.

Have a yoga mat or blanket for floor work

Please note: this is a participatory event and it would be greatly appreciated if all who attend can keep their video on in order to contribute to a safe space during our time together.



Type:

Movement & Dance

Track:

Wellness Spirituality