Comfort for Caregivers: Finding Calm in the Chaos
Hosted by Inner Harmony with Julie Sherwood
Caregiving is stressful, and can feel very isolating. Self-care and connection with others are important for your well-being.
In this group you meet and connect with other caregivers, enjoy profoundly relaxing guided experiences together, and leave empowered with simple strategies for quickly overcoming stress, improving sleep, and restoring calm