Emerging From Covid
Hosted by Christine Gautreaux, MSW
An embodied workshop to help you care for
the emotional health of you and your community
in this historic transition.
It's been over a year since our world changed and some are beginning to see light at the end of the tunnel. But we are not the same as when this crisis began. How can we go back into the world with grace and compassion? What do you need?
This embodied workshop will include InterPlay, and InnerAlly Self-Compassion tools and techniques to be in touch with ourselves and others in order to access all our feelings and stories.
You will emerge from this workshop with a customized plan for more grace and ease in your life.
Workshop
Meditation
