This gentle ritual is held on Zoom and incorporates mindfulness, music, and peer support as a practice for approaching grief. Silent participation is permitted, as are all emotions that arise in the three rounds of check in, sharing, and releasing.
We heal in community with others; come commune with your peers and experience catharsis by opening to your grief and witnessing others' on February 11.
Guided by Good Grief Doula, who is committed to using creativity to confront the epidemic of grief in the wake of the Covid-19 pandemic. Good Grief Doula is a Certified Grief Educator and End-of-Life specialist; visit www.goodgriefdoula.com for more information.