Grief, Guilt and Regret Workshop
Did you feel guilt and regret after the loss of a loved one? Do you still feel guilt and regret? (It’s OK. I’m not judging you! 💖)
Whether you're grieving the loss of a person to death, illness, estrangement, or other circumstances, guilt and regret can be some of the most painful emotions we experience.
Guilt and Regret: Live Online Workshop
During this live online workshop, certified grief coach Charlene Lam will delve into the guilt and regret many grievers experience after loss and offer practical approaches for dealing with these heavy emotions.
Location: Zoom meeting, join from anywhere.
I am a big proponent of doing what feels safe and supportive to you as a griever. You are welcome to have your camera on, or to stay off-camera. Equally, you are welcome to use the chat to engage, or you can just listen.
Workshop will be recorded. Replay will be available for registered attendees for at least 2 weeks. Edited clips from the workshop (primarily of teaching elements, without identifiable details) may be shared publicly after the event.
Many grievers report feeling guilt, regret and rumination — it can be one of the most painful experiences after losing a loved one or other significant loss. You are not alone.
Learn more about Charlene and her approach to grief support at www.charlenelam.com
