Self-Care for Change Makers
Hosted by Christine Gautreaux, MSW
We work hard taking care of everybody else and working for change & we often forget (or don't make time for) ourselves.
Making space to "just be" helps us to refill, restore & recharge.
Leading with joy, interplay & more your facilitators will guide you through an hour of self & community care.
To learn more about your facilitators here:
Type:
Movement & Dance Workshop Storytelling Meditation
Wellness
Grief
Isolation & Connection
Living Fully
Social Justice & Race
