Soul Sauce Writing: Grief
I am not a writing teacher. I am a lady who happens to believe that what you're saying YES to during Soul Sauce Writing (especially when you want to say no) will heal all of us.
Within each of us, lie rich stories waiting to escape our fingertips finding their way onto paper. After becoming an expert at explaining away all the reasons I was NOT a writer, four years ago I finally made a commitment to cultivate writing as a regular practice. I became hyper aware that consistent writing unlocks creative expression caving a pathway to freedom.
During our time together, I will be offering jump off lines in the form of prompts without expectation of one single thing. Everything is an invitation for us to get reacquainted with our stories, our truth, our soul sauce. Writing is simply noticing and listening to what is coming. Soul Sauce writing is saying yes to the next thought, word, or emotion without fear of judgement. We do not offer feedback at Soul Sauce - we hold the space allowing each of us to have our own experience.
Soul Sauce Writing is an online circle of courage, where we will harvest 3 completed pieces from each session. Soul Sauce focuses on dropping the inner critic and tapping into the unbridled heart and soul of the matter. Please join us as we prepare to express ourselves unapologetically.