In this experiential session we will explore the sound of our breath, our voice and the nurturing power of sound healing as we come together in deep relaxation to reconnect with ourselves.
Event participants will learn and practice humming and toning exercises which calm the nervous system and ground the body. We will end with a sound bath where Boshko Boskovic of Let’s Heal NYC, will use the sound of his voice and a Shruti Box to support your grieving process.
Sound Healing for grief is a group experience centering around the therapeutic abilities of sound based on the understanding that the law of vibration is one of the fundamental forces of the universe.
Sound healing is the practice of intentionally creating waves of harmonic sound which envelop and surround the body. Whether actively participating in the creation of the sounds or acting as a passive receiver, sound healing has the soothing ability to repair aspects of ourselves that are out of alignment restoring us to harmony. Benefits include: releasing endorphins, stimulating deep breathing, increasing oxygen in the brain & blood flow.
Boshko Boskovic is a Reiki Master and Sound Healing practitioner trained and certified in the Usui Shiki Ryoho Reiki lineage and in sound healing from the Sound Healing Center in Sausalito, California. He is the founder of Let’s Heal NYC, a private practice specializing in Reiki & Sound Healing treatments.
He holds individual & group sessions at various Senior Centers in New York City as well as Minka Brooklyn and Grand Street Healing Project. He has worked at institutions such as Weinberg Center for Balanced Living, Jewish Community Center, Healthcare for the People, Brooklyn Hospital and Soho Works.