Are you missing your mom this Mother's Day? In our Grief Support Group we will discuss ways you can prepare yourself for the journey through this holiday without her by acknowledging and honoring her.
Join Jenn(y) Dilts from Grieving Coach as facilitator in the Sacred Journey of Mother's Day without Mom. I will be running a grief support group based on principles learned from Don Eisenhauer with Coaching at End of Life. We will discuss topics such as:
- What options do I have for celebrating Mother’s Day this year?
- How can I intentionally incorporate my loved one(s) into the plans?
- How can I incorporate my loss into this holiday?
- How can I hold space for the grief and the celebration?
In this group we will hold a safe space for whatever emotions and experiences that arise. In grief, all emotions are welcome, normal, and even healthy. In the group setting we will allow you to tell your story and learn what’s most important to you. If you’re not yet ready or able to share your story, you are welcome to participate as a witness and active listener.
On Tuesday May 12 at 2pm we will be running another grief support group entitled, Processing a Heavenly Mother’s Day, focused on evaluating how the weekend actually went. What worked well, what didn’t, what helped, and what you would like to change for the next year.