Accessing Life-serving Anger, in words and movement

Accessing Anger provides a space for honoring big feelings in community. When we are accompanied in our rage, we can get in touch with what really matters to us. Resonant empathy, rooted in the principles of Non-Violent Communication, and coupled with creative movement, invites us to compassionately and authentically connect with our experiences in support of healing and expanded meaning making.
Note: All movement can be done seated, and all movement invitations are optional; all forms of creative expression and embodiment, including stillness, is welcome.
About Sasha Soreff
Sasha Soreff is a New York City-based choreographer, transformational coach, and resonant movement facilitator.
In workshops, Sasha weaves relational neuroscience, somatic movement, and transformational principles together, to support participants to discover deep self-connection and soulful expression—resulting in powerful, life-enhancing insights.