Reimagine Summer Events

Accessing Life-serving Anger, in words and movement

Hosted by Sasha Soreff
Accessing Life-serving Anger, in words and movement

Sunday, July 24

9:00am-10:30am PDT

This is a digital event. You should receive information in your ticket or from the host about how to join online.

$10 - $24
How can movement support the expression of anger in a way that feels empowering and life-serving? This workshop invites us to explore dimensions of anger in community with conversation and movement.

Accessing Anger provides a space for honoring big feelings in community. When we are accompanied in our rage, we can get in touch with what really matters to us, and find expression that is authentic, unfiltered, and life-affirming. Resonant empathy, rooted in the principles of Non-Violent Communication an coupled with creative movement, invites us to compassionately connect with our experiences. This kind of loosely structured, creative movement can bring us from our heads into our bodies, and toward a deeper level of self-connection and healing.

Note: All movement can be done seated, and all movement invitations are optional; all forms of creative expression and embodiment, including stillness, is welcome.

About Sasha Soreff

Sasha Soreff is a New York City-based choreographer, transformational coach, and resonant movement facilitator.

In workshops, Sasha weaves relational neuroscience, somatic movement, and transformational principles together, to support participants to discover deep self-connection and soulful expression—resulting in powerful, life-enhancing insights.

Type:

Movement & Dance Workshop Storytelling Community Gathering Meditation

Track:

LGBTQ+ Arts & Entertainment Isolation & Connection Living Fully Social Justice & Race