Comfort for Caregivers: Finding Calm in the Chaos
Hosted by Inner Harmony with Julie Sherwood
Join us for community, connection, and guided relaxation. Plus leave empowered with simple self-help techniques to transcend stress, improve sleep, and restore calm in the chaos.
Caregiving is stressful, and can feel very isolating. Self-care and connection with others are important for your well-being.
In this group you meet and connect with other caregivers, enjoy profoundly relaxing guided experiences together, and leave empowered with simple strategies for quickly overcoming stress, improving sleep, and restoring calm
Talk, Panel, & Conversation
Workshop
Community Gathering
Meditation
