Dancing Resilience

"Like tiny seeds with potent power to push through tough ground and become mighty trees, we hold innate reserves of unimaginable strength. We are resilient." - Catherine DeVrye,

As we know, difficult times are inevitable and often we can't change the things that happen to us, but fortunately, we can change the way we respond to them... and building resilience is key. So, the invitation is for us to reach within and to allow our strength and determination to lead our dance towards overcoming the adversity that may show up in our lives.

The invitation is for you to breath with awareness, to step with intention, and to let your body be moved from within. Through this conscious dance practice you will be inspired to allow new personal insights to emerge, and to point towards co-creating a more humane world.

Dance skills or experience is not necessary. Your loving presence will be greatly appreciated.

Important note: this is a participatory event and it would be required that all who attend can turn the video camera on, at least during introduction in order to contribute to a safe space during our time together. I appreciate your understanding.