Finding Ground beneath our Feet, with empathy and movement
How do you ground yourself as you move through the day? What blocks getting grounded? Whether you stand on two feet, use a wheelchair or any other assistive tool, how do you locate yourself in relation to the ground that rises up to meet us?
Empathic conversation, rooted in the principles of Non-Violent Communication invites us toward a compassionate understanding of our lived experiences; creative movement allows for the embodied expression of long-held feelings. This union of empathy, embodiment, and expression brings from our heads into our hearts and toward a deeper level of self-connection and presence.
No prior movement experience is necessary, movement is optional and self-determined, and stillness is welcome.
About Sasha Soreff
Sasha Soreff is a certified Resonant Healing Practitioner, dance teacher and empathy/movement facilitator. For three decades as a groundbreaking choreographer, dance teacher and somatic facilitator, Sasha has been guiding people of all ages, capacities, and comfort levels to connect to their bodies, and to lean into complex sensations and emotions. Sasha’s gently paced workshop facilitation, offering warmth, wonder, truth-holding, and deep spaciousness, supports participants to experience the relief and clarity that comes from expressing your truth, being exactly where you are, and knowing you make sense.
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