Finding Your Inner Joy

As a survivor of major life traumas and losses, thom knows first hand what grief does to us. Brain fog, lack of concentration, jolting awake from nightmares, overeating, undereating, addictive behaviors, zoning out, mood swings, etc. Tune in to learn simple, evidence-based, tools that you can implement into your daily life to begin your healing journey. This workshop will offer practical solutions you can begin to use immediately.

thom mason

thom is a recognized transformational coach who helps people find their inner joy. He holds certificates as a peer recovery specialist for those with substance-use disorder as well as a recovery support practitioner for those living with mental health issues. thom was licensed in North Carolina for seventeen years as a craniosacral massage therapist and offered prenatal massage care.

thom experienced childhood sexual abuse from age eight to age nineteen. Every single year since 2008, thom has lost someone close to him: family, friend or partner. Some very unexpectedly, some through terminal illness, and some through beautiful old age. Understanding trauma and understanding grief firsthand, thom knows exactly what it is like to live with, and more importantly, live through these debilitating seasons in our lives. His mission and passion is to lead others on their path to wellness using tools he has assembled to help ground others and help them experience joy once again. 

thom lives in Ocean County, NJ with his fiancé Aniell, and their cat, Kitsu. 

https://onmyjourney.org