Forever A Sister: A Grief Support Experience for Sisters
The holiday season can be a snowstorm of emotions when you’ve lost a sibling. Between awkward family gatherings, empty chairs, traditions that just don’t feel the same, and memories that hit you out of nowhere, it’s a lot.
But what if, this year, we faced it together?
Join us for Forever a Sister: A Holiday Grief Support Experience for Siblings—a 4-week virtual support group for those of us missing our siblings during the holidays.
***PLEASE NOTE THE DATES***
- NOVEMBER 7th + 14th
- DECEMBER 5th + 12th
IMPORTANT! Our first live gathering took place on November 7th. By joining now, you will begin participating as of the second live virtual gathering. The price has been adjusted accordingly.
MORE DETAILS: griefandlight.com/foreverasister
HERE'S WHAT YOU'RE GETTING
(besides a great group of siblings who get it):
A PRIVATE COMMUNITY: Exclusive access to the private online portal created only for the Siblings in this Circle, and bonus access to The Community
LIVE CALLS: Connect, honor, and learn in community. We'll meet twice in November, and twice in December. Each meeting will have its own theme to guide the conversation.
WRITING PROMPTS and embodied writing exercises during our live calls.
FOUNDATIONS: Concepts for being grief-informed, including reframes, and ways to tend the pain and reduce the suffering.
Weekly TAKEAWAYS to help you navigate the holidays.
Creative ways to HONOR YOUR SIBLING'S MEMORY.
RESOURCES: A digital copy of our Guidebook, shared links to books, articles, or podcasts that focus on sibling grief and holiday coping strategies/
SELF-CARE STRATEGIES & EMPOWERMENT TOOLS: Tend to your grief and reclaim our sense of agency after loss with boundary-setting scripts, grief-informed education, grief models, journaling prompts to encourage reflection, and more.
An exploration for living in the BOTH/AND duality of life after loss
GRIEVING & BREATHING ROOM: A private and non-judgmental sacred container to just be, be honest, laugh, cry, and sit with it with people who get it.
Leaning into the unknown and unseen with curiosity. We'll explore signs, grief dreams & CONTINUED BONDS
***
Hosted by Nina Rodriguez, Certified Grief Support Specialist, podcast host, and founder of GRIEF AND LIGHT
Disclaimers: https://www.griefandlight.com/safetyanddisclaimers
Please note the facilitator completed the Grief Care Professional Certificate Program under renowned psychotherapist and best-selling author of It's OK That You're Not OK, Megan Devine. The grief-informed support provided does not constitute therapy or any form of medical advice.
MORE INFO: griefandlight.com/foreverasister
