I experienced the sudden and unexpected loss of my younger brother, only sibling, a day after we celebrated his 32nd birthday. The pandemic followed six months later. Loss, trauma, and grief catapulted me into a truth-seeking journey, which ultimately led me to answer "the calling" of creating this space I now call Grief and Light. There is a strong focus on adult sibling grief, as this is the experience I know best, but all grief experiences are welcomed. You can expect open and authentic conversations about sharing our raw truths, and explorations of how to transmute the grief experience into meaning, and even joy. My hope is to make you feel less alone, and to be a beacon of light and source of information for anyone embarking on this journey through the podcast, 1:1 Heart-to-Heart Sessions (12 week program), monthly virtual grief group & collaborations. We're in this together.