Grief Relief

We’re living at a time where our collective and individual grief is with us at all times, affecting our overall wellbeing. Whether you’re grieving the loss of your life pre-pandemic, relationships, identities, a pet or loved ones, we can use the tools available to us to acknowledge, understand and process our grief.

Through meditation, writing, ritual, and dialogue — we’ll alleviate our grief while forming deeper connections to ourselves and each other.