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Growing with Grief: Online 5 week yoga for grief series

Hosted by Mindfully Mortal and Therapeutic Yoga with Ken Breniman, In honor of all who are oppressed & impacted by war & injustice

Growing with Grief: Online 5 week yoga for grief series
This 5-week online grief course merges yoga, Celtic medicine wheel wisdom, and your courage to foster transformative alchemy. Let's help walk each other home from the comfort of your own abode.

Growing with Grief:

5 week online class 

“Grief is the midwife of your capacity to be immensely grateful for being born.”― Stephen Jenkinson

Embark on a transformative journey of communally supported self-discovery with our 5-week online Growing with Grief series. With a focus of healing through the Celtic Medicine Wheel, the course is rooted in the ancient wisdom of Celtic tradition and guided by the transformative power of Yoga. This series offers a brave and supportive space to navigate the depths of grief and loss and find meaning in life changes. Each week, we'll journey through one of the four directions of the Medicine Wheel—North, East, South, and West—culminating in the center, where balance, sovereignty and integration await. Through gentle movement, guided meditations, soothing sound baths and soulful reflection, we will embrace the wisdom of the seasons, honor the cycles of life and death, and emerge stronger and more wholehearted on the other side. Join us on this sacred path of healing and renewal.

Dates: Wednesdays May 29, June 5, June 12, June 19, June 26

Time: 6:00pm - 7:30pm Pacific Time

Location: In the comfort of your own home. (Zoom link will be sent upon registering)

Type:

Movement & Dance Ritual & Ceremony Workshop Celebration & Remembrance Meditation
Wellness Spirituality LGBTQ+ Grief Isolation & Connection

This event is in honor of all who are oppressed & impacted by war & injustice

“Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.” ― Victor Frankl

In gathering to honor our own grief, we extend a hand of solidarity to those worldwide who remain entrenched in survival mode amidst the ravages of conflict and oppression. Our willingness to confront our pain becomes a beacon of empathy, shining light into the darkness experienced by countless souls. As we tenderly hold space for our own sorrows, we acknowledge the silent struggles endured by others and vow to stand in solidarity with them. Together, through our acts of remembrance and healing, we honor the resilience of the human spirit and affirm our commitment to creating a world where every heart finds solace and every voice is heard.