Mindfully Mortal and Therapeutic Yoga with Ken Breniman

Mindfully Mortal and Therapeutic Yoga with Ken Breniman

Oakland, CA
510-388-2884

Mindfully Mortal and Therapeutic Yoga with Ken Breniman

Mindfully Mortal and Therapeutic Yoga with Ken Breniman

I am here to reimagine...

what it means to be mindfully mortal. "Breathe, Be, &Believe." My mantra for doubt and/or existential angst is this: "I am enough." (affirm!) "There is enough." (abundance!) "That's enough!" (to the negative thought patterns!)

My Story

Trauma-informed. Bereavement-sensitive. Thanatologically-inspired. Holistic Yoga Therapy. I am dedicated to supporting people during very challenging life situations. As we are navigating a pandemic, the imaginal cells which help transform a caterpillar into a butterfly have been activated in every single one of us. The ego may not be completely content with its caterpillar status but the ego ...
Trauma-informed. Bereavement-sensitive. Thanatologically-inspired. Holistic Yoga Therapy. I am dedicated to supporting people during very challenging life situations. As we are navigating a pandemic, the imaginal cells which help transform a caterpillar into a butterfly have been activated in every single one of us. The ego may not be completely content with its caterpillar status but the ego so seldom is on board with the icky, messy ‘there’s no going back’ process of metamorphosis especially when we are uncertain what waits for us on the other side. This is not going to be easy, and I know there are innate healing energies and inner resiliency within each of us. My life purpose is to help individuals develop mindfully mortal skills by drawing upon years of clinical training in Western psychology, extensive knowledge of yoga, and reverence for ancestral and indigenous wisdom.
Trauma-informed. Bereavement-sensitive. Thanatologically-inspired. Holistic Yoga Therapy. I am dedicated to supporting people during very challenging life situations. As we are navigating a pandemic, the imaginal cells which help transform a caterpillar into a butterfly have been activated in every single one of us. The ego may not be completely content with its caterpillar status but the ego so seldom is on board with the icky, messy ‘there’s no going back’ process of metamorphosis especially when we are uncertain what waits for us on the other side. This is not going to be easy, and I know there are innate healing energies and inner resiliency within each of us. My life purpose is to help individuals develop mindfully mortal skills by drawing upon years of clinical training in Western psychology, extensive knowledge of yoga, and reverence for ancestral and indigenous wisdom.

Upcoming Reimagine events

Reimagine Winter Events

singing bowl sound bath. a fundaiser for Uganda's Gorillas

Sound baths are helpful in relaxing and restoring the human mind and body. This is a special offering to raise awareness and funds for the preservation of the Uganda Mountain Gorilla's habitat.
Thu. January 27
Zoom
6:00 PM - 7:30 PM
Free

singing bowl sound bath. a fundaiser for Uganda's Gorillas

Sound baths are helpful in relaxing and restoring the human mind and body. This is a special offering to raise awareness and funds for the preservation of the Uganda Mountain Gorilla's habitat.
Thu. January 20
Zoom
6:00 PM - 7:30 PM
Free

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

Every day is a gift. Pause midday for a calm+unity yoga practice (along with a singing bowl sound bath) can help set the tone for a compassionate awareness around our minds/bodies/hearts.
Fri. January 21
Zoom
12:00 PM - 1:00 PM
Free

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

Every day is a gift. Pause midday for a calm+unity yoga practice (along with a singing bowl sound bath) can help set the tone for a compassionate awareness around our minds/bodies/hearts.
Fri. January 28
Zoom
12:00 PM - 1:00 PM
Free

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

Every day is a gift. Pause midday for a calm+unity yoga practice (along with a singing bowl sound bath) can help set the tone for a compassionate awareness around our minds/bodies/hearts.
Fri. February 04
Zoom
12:00 PM - 1:00 PM
Free

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

Every day is a gift. Pause midday for a calm+unity yoga practice (along with a singing bowl sound bath) can help set the tone for a compassionate awareness around our minds/bodies/hearts.
Fri. February 11
Zoom
12:00 PM - 1:00 PM
Free

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

Every day is a gift. Pause midday for a calm+unity yoga practice (along with a singing bowl sound bath) can help set the tone for a compassionate awareness around our minds/bodies/hearts.
Fri. February 18
Zoom
12:00 PM - 1:00 PM
Free

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

Every day is a gift. Pause midday for a calm+unity yoga practice (along with a singing bowl sound bath) can help set the tone for a compassionate awareness around our minds/bodies/hearts.
Fri. February 25
Zoom
12:00 PM - 1:00 PM
Free
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

Got planetary grief? We got a gathering for you! We share an hour of all levels yoga followed by an hour of TLC Lake Merritt clean up. Donations go to www.lakemerrittinstitute.org
Wed. January 19
Lake Merritt (near FairyLand entrance: pull into Bellevue off of Grand Ave)
8:00 AM - 9:00 AM
$0 - $15
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

Got planetary grief? We got a gathering for you! We share an hour of all levels yoga followed by an hour of TLC Lake Merritt clean up. Donations go to www.lakemerrittinstitute.org
Wed. January 26
Lake Merritt (near FairyLand entrance: pull into Bellevue off of Grand Ave)
8:00 AM - 9:00 AM
$0 - $15
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

Got planetary grief? We got a gathering for you! We share an hour of all levels yoga followed by an hour of TLC Lake Merritt clean up. Donations go to www.lakemerrittinstitute.org
Wed. February 02
Lake Merritt (near FairyLand entrance: pull into Bellevue off of Grand Ave)
8:00 AM - 9:00 AM
$0 - $15
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

Got planetary grief? We got a gathering for you! We share an hour of all levels yoga followed by an hour of TLC Lake Merritt clean up. Donations go to www.lakemerrittinstitute.org
Wed. February 09
Lake Merritt (near FairyLand entrance: pull into Bellevue off of Grand Ave)
8:00 AM - 9:00 AM
$0 - $15
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

Got planetary grief? We got a gathering for you! We share an hour of all levels yoga followed by an hour of TLC Lake Merritt clean up. Donations go to www.lakemerrittinstitute.org
Wed. February 16
Lake Merritt (near FairyLand entrance: pull into Bellevue off of Grand Ave)
8:00 AM - 9:00 AM
$0 - $15
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

Got planetary grief? We got a gathering for you! We share an hour of all levels yoga followed by an hour of TLC Lake Merritt clean up. Donations go to www.lakemerrittinstitute.org
Wed. February 23
Lake Merritt (near FairyLand entrance: pull into Bellevue off of Grand Ave)
8:00 AM - 9:00 AM
$0 - $15

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

Every day is a gift. Pause midday for a calm+unity yoga practice (along with a singing bowl sound bath) can help set the tone for a compassionate awareness around our minds/bodies/hearts.
Tue. February 22
Zoom
12:00 PM - 1:00 PM
$0 - $15

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

Every day is a gift. Pause midday for a calm+unity yoga practice (along with a singing bowl sound bath) can help set the tone for a compassionate awareness around our minds/bodies/hearts.
Tue. February 15
Zoom
12:00 PM - 1:00 PM
$0 - $15

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

Every day is a gift. Pause midday for a calm+unity yoga practice (along with a singing bowl sound bath) can help set the tone for a compassionate awareness around our minds/bodies/hearts.
Tue. February 08
Zoom
12:00 PM - 1:00 PM
$0 - $15

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

Every day is a gift. Pause midday for a calm+unity yoga practice (along with a singing bowl sound bath) can help set the tone for a compassionate awareness around our minds/bodies/hearts.
Tue. February 01
Zoom
12:00 AM - 1:00 AM
$0 - $15

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

Every day is a gift. Pause midday for a calm+unity yoga practice (along with a singing bowl sound bath) can help set the tone for a compassionate awareness around our minds/bodies/hearts.
Tue. January 25
Zoom
12:00 PM - 1:00 PM
$0 - $15

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

Every day is a gift. Start each week off with a gentle yoga practice (along with a singing bowl sound bath) can help set the tone for a compassionately awareness around our minds/bodies/hearts.
Mon. February 28
Zoom
8:00 AM - 9:45 AM
$0 - $15

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

Every day is a gift. Start each week off with a gentle yoga practice (along with a singing bowl sound bath) can help set the tone for a compassionately awareness around our minds/bodies/hearts.
Mon. February 21
Zoom
8:00 AM - 9:45 AM
$0 - $15

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

Every day is a gift. Start each week off with a gentle yoga practice (along with a singing bowl sound bath) can help set the tone for a compassionately awareness around our minds/bodies/hearts.
Mon. January 24
Zoom
8:00 AM - 9:45 AM
$0 - $15

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

Every day is a gift. Start each week off with a gentle yoga practice (along with a singing bowl sound bath) can help set the tone for a compassionately awareness around our minds/bodies/hearts.
Mon. February 14
Zoom
8:00 AM - 9:45 AM
$0 - $15

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

Every day is a gift. Start each week off with a gentle yoga practice (along with a singing bowl sound bath) can help set the tone for a compassionately awareness around our minds/bodies/hearts.
Mon. January 31
Zoom
8:00 AM - 9:45 AM
$0 - $15

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

Every day is a gift. Start each week off with a gentle yoga practice (along with a singing bowl sound bath) can help set the tone for a compassionately awareness around our minds/bodies/hearts.
Mon. February 07
Zoom
8:00 AM - 9:45 AM
$0 - $15

Previous Reimagine events

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

January 14, 2022
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

December 15, 2021
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

December 22, 2021
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

December 29, 2021
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

January 05, 2022
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

January 12, 2022

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

January 07, 2022

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

December 17, 2021

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

December 24, 2021

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

December 31, 2021

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

December 10, 2021

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

January 18, 2022

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

January 11, 2022

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

January 04, 2022

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

January 17, 2022

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

January 10, 2022

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

January 03, 2022
Oakland, CA

IN PERSON: Yoga for grief

November 07, 2021

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

December 03, 2021

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

November 26, 2021

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

November 19, 2021

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

November 12, 2021

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

November 05, 2021

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

October 29, 2021

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

October 22, 2021

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

December 07, 2021

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

November 30, 2021

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

November 16, 2021

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

November 23, 2021

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

November 02, 2021

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

November 09, 2021

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

October 26, 2021
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

December 08, 2021
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

December 01, 2021
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

November 24, 2021
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

November 17, 2021
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

October 27, 2021
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

November 10, 2021
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

November 03, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

November 15, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

December 06, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

November 29, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

November 22, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

October 25, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

November 08, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

November 01, 2021

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

October 19, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

October 18, 2021
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

October 20, 2021

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

October 15, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

October 11, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

August 30, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

August 23, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

August 09, 2021

Grief Unmasked: A Place to Ask Your Questions About Grief

July 22, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

July 12, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

June 21, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

July 19, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

July 26, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

June 14, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

June 07, 2021

Psychedelic Journeys: Meaning-Making, Medicine & Mortality

May 08, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

May 31, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

May 24, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

May 17, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

May 03, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

May 10, 2021

Happy Hour SOUND BATH for the Rainbow Family

June 18, 2021

5G Yoga: Grief, Grace, Grit, Gratitude & Gravity

April 10, 2021

Idleness in March: A sound bath for the weary & willful

March 15, 2021

Yoga for Grief: Healing Hearts,Healing Bodies Healing World

December 06, 2020

Sacred Sound Bath for Restoration and Relaxation

December 08, 2020

Psychedelic Journeys: Meaning-Making, Medicine & Mortality

November 17, 2020

Grounding with Music, Sound & Song: Election Day Self Care

November 03, 2020

Singing Bowl Sound Bath for the Thanatologically Inspired

September 22, 2020

SACRED SOUND BATH for the Existentially Inspired

August 12, 2020

Yoga for Grief: Healing Hearts,Healing Bodies Healing World

August 26, 2020

Are we there, YET? Restless minds, grieving hearts

June 25, 2020