Mindfully Mortal and Therapeutic Yoga with Ken Breniman

Mindfully Mortal and Therapeutic Yoga with Ken Breniman

Oakland, CA
510-388-2884

Mindfully Mortal and Therapeutic Yoga with Ken Breniman

Mindfully Mortal and Therapeutic Yoga with Ken Breniman

I am here to reimagine...

what it means to be mindfully mortal. "Breathe, Be, &Believe." My mantra for doubt and/or existential angst is this: "I am enough." (affirm!) "There is enough." (abundance!) "That's enough!" (to the negative thought patterns!)

My Story

Trauma-informed. Bereavement-sensitive. Thanatologically-inspired. Holistic Yoga Therapy. I am dedicated to supporting people during very challenging life situations. As we are navigating a pandemic, the imaginal cells which help transform a caterpillar into a butterfly have been activated in every single one of us. The ego may not be completely content with its caterpillar status but the ego ...
Trauma-informed. Bereavement-sensitive. Thanatologically-inspired. Holistic Yoga Therapy. I am dedicated to supporting people during very challenging life situations. As we are navigating a pandemic, the imaginal cells which help transform a caterpillar into a butterfly have been activated in every single one of us. The ego may not be completely content with its caterpillar status but the ego so seldom is on board with the icky, messy ‘there’s no going back’ process of metamorphosis especially when we are uncertain what waits for us on the other side. This is not going to be easy, and I know there are innate healing energies and inner resiliency within each of us. My life purpose is to help individuals develop mindfully mortal skills by drawing upon years of clinical training in Western psychology, extensive knowledge of yoga, and reverence for ancestral and indigenous wisdom.
Trauma-informed. Bereavement-sensitive. Thanatologically-inspired. Holistic Yoga Therapy. I am dedicated to supporting people during very challenging life situations. As we are navigating a pandemic, the imaginal cells which help transform a caterpillar into a butterfly have been activated in every single one of us. The ego may not be completely content with its caterpillar status but the ego so seldom is on board with the icky, messy ‘there’s no going back’ process of metamorphosis especially when we are uncertain what waits for us on the other side. This is not going to be easy, and I know there are innate healing energies and inner resiliency within each of us. My life purpose is to help individuals develop mindfully mortal skills by drawing upon years of clinical training in Western psychology, extensive knowledge of yoga, and reverence for ancestral and indigenous wisdom.

Previous Reimagine events

Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

May 04, 2022
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

April 27, 2022

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

May 27, 2022

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

March 18, 2022

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

March 11, 2022

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

March 25, 2022

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

April 01, 2022

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

April 08, 2022

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

April 15, 2022

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

May 06, 2022

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

April 29, 2022

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

May 13, 2022
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

April 20, 2022

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

May 20, 2022

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

June 03, 2022

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

April 22, 2022
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

April 13, 2022
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

April 06, 2022
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

March 30, 2022
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

March 23, 2022
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

March 16, 2022

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

April 19, 2022

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

April 26, 2022

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

April 12, 2022

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

April 05, 2022

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

March 29, 2022

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

March 15, 2022

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

June 06, 2022

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

March 22, 2022

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

March 08, 2022

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

May 30, 2022

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

May 23, 2022

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

May 16, 2022

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

May 09, 2022

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

May 02, 2022

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

April 25, 2022

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

April 18, 2022

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

April 11, 2022

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

April 04, 2022

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

March 28, 2022

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

March 21, 2022

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

March 07, 2022

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

March 14, 2022

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

March 14, 2022

singing bowl sound bath. a fundaiser for Uganda's Gorillas

January 27, 2022

singing bowl sound bath. a fundaiser for Uganda's Gorillas

January 20, 2022

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

January 14, 2022

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

January 21, 2022

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

January 28, 2022

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

February 04, 2022

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

February 11, 2022

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

February 18, 2022

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

February 25, 2022
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

December 15, 2021
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

December 22, 2021
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

December 29, 2021
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

January 05, 2022
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

January 12, 2022
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

January 19, 2022
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

January 26, 2022
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

February 02, 2022
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

February 09, 2022
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

February 16, 2022
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

February 23, 2022

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

January 07, 2022

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

December 31, 2021

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

December 24, 2021

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

December 17, 2021

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

December 10, 2021

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

February 22, 2022

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

February 15, 2022

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

February 08, 2022

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

January 25, 2022

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

February 01, 2022

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

January 18, 2022

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

January 11, 2022

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

January 04, 2022

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

February 28, 2022

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

February 21, 2022

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

January 24, 2022

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

February 14, 2022

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

February 07, 2022

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

January 31, 2022

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

January 17, 2022

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

January 10, 2022

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

January 03, 2022
Oakland, CA

IN PERSON: Yoga for grief

November 07, 2021

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

December 03, 2021

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

November 26, 2021

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

November 19, 2021

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

November 12, 2021

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

November 05, 2021

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

October 29, 2021

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

October 22, 2021

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

December 07, 2021

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

November 30, 2021

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

November 23, 2021

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

November 16, 2021

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

November 02, 2021

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

November 09, 2021

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

October 26, 2021
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

December 08, 2021
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

December 01, 2021
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

November 24, 2021
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

November 17, 2021
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

November 10, 2021
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

November 03, 2021
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

October 27, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

November 15, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

December 06, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

November 29, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

November 22, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

October 25, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

November 08, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

November 01, 2021

Mindfully Mortal Tuesdays: calm+unity yoga w/ Ken Breniman

October 19, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

October 18, 2021
Oakland, CA

Gaia-love Yoga @ Lake Merritt in Oakland, CA

October 20, 2021

Mindfully Mortal Fridays: calm+unity yoga w/ Ken Breniman

October 15, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

October 11, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

August 30, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

August 23, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

August 09, 2021

Grief Unmasked: A Place to Ask Your Questions About Grief

July 22, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

July 26, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

July 19, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

July 12, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

June 21, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

June 14, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

June 07, 2021

Psychedelic Journeys: Meaning-Making, Medicine & Mortality

May 08, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

May 31, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

May 24, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

May 17, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

May 10, 2021

Mindfully Mortal Mondays: Gentle Yoga w/ Ken Breniman

May 03, 2021

Happy Hour SOUND BATH for the Rainbow Family

June 18, 2021

5G Yoga: Grief, Grace, Grit, Gratitude & Gravity

April 10, 2021

Idleness in March: A sound bath for the weary & willful

March 15, 2021

Yoga for Grief: Healing Hearts,Healing Bodies Healing World

December 06, 2020

Sacred Sound Bath for Restoration and Relaxation

December 08, 2020

Psychedelic Journeys: Meaning-Making, Medicine & Mortality

November 17, 2020

Grounding with Music, Sound & Song: Election Day Self Care

November 03, 2020

Singing Bowl Sound Bath for the Thanatologically Inspired

September 22, 2020

SACRED SOUND BATH for the Existentially Inspired

August 12, 2020

Yoga for Grief: Healing Hearts,Healing Bodies Healing World

August 26, 2020

Are we there, YET? Restless minds, grieving hearts

June 25, 2020