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Have a Heart - A Valentine's Day (or not) Dance Party

Hosted by Sasha Soreff

Have a Heart - A Valentine's Day (or not) Dance Party
The annual calendar has days that may carry extra weight.. Valentine's Day among them. A dance party for every heart and body that wants to move, groove, meditate and be together in global community.

Sometimes it can just feel good to dance! Feel free to come for a tune or for the full hour:

  • 45 minutes = dance party
  • 15 minutes = embodied heart blessings/intentions

Dance is however you define it, whether that be seated, lying down, or standing (if that is within one's range of motion). Any and all movement - including stillness - is welcome...

Music requests welcome!

About Sasha Soreff

Sasha Soreff is a New York City-based choreographer, dance teacher, certified Resonant Healing Practitioner, transformational coach, empathy/movement facilitator, and cancer journeyer.

Sasha weaves relational neuroscience, somatic movement, and transformational principles together to support participants in support of self-connection, nervous system resourcing, and healing. Sasha's presence is graceful and compassionate creating an atmosphere of trust and openness, allowing participants to fully immerse themselves in the transformative power of empathy and soulful expression. Learn more about Sasha at sashasoreffdance.com

Type:

Movement & Dance Workshop Storytelling Community Gathering Meditation
Wellness LGBTQ+ Arts & Entertainment Isolation & Connection Living Fully

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