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Reimagine Events
This event was part of Reimagine Events

Honoring Complexity in the Holiday Season

Hosted by Sasha Soreff

Honoring Complexity in the Holiday Season
The holidays can be a time of joy. Also: grief, loneliness, difficult interactions and every other kind of complexity. Join Sasha for empathic conversation and gentle movement and meditation.

How are you feeling about this upcoming holiday season? For many of us, this year brings with it an array of feelings: heavy- heartedness, worry, loneliness, exhaustion, negotiating interactions with family and friends of differing political/social points of view, along with joy, gratitude and all else... It can be a lot.

Empathic conversation, rooted in the principles of Non-Violent Communication invites us toward a compassionate understanding of our lived experiences; creative movement allows for the embodied expression of long-held feelings. This union of empathy, embodiment, and expression brings from our heads into our hearts and toward a deeper level of self-connection and presence.

No prior movement experience is necessary, movement is optional and self-determined, and stillness is welcome.

About Sasha Soreff

For three decades, Sasha has been supporting individuals of all ages, capacities, and comfort levels to connect to their bodies and emotions, fostering a powerful sense of self-discovery and soulful expression.

Sasha weaves relational neuroscience, embodied expression, and transformational principles together to support nervous system resourcing, emotional clarity, and a greater sense of freedom.

sashasoreffdance.com

Type:

Movement & Dance Ritual & Ceremony Storytelling Community Gathering Meditation
Spirituality LGBTQ+ Arts & Entertainment Isolation & Connection Anticipatory Grief