Intro to Embodying, Expressing, and Empathizing with Grief
This is a digital event. You should receive information in your ticket or from the host about how to join online.
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Facilitated by transformational coach and movement artist Sasha Soreff, this is a gathering space for honoring grief in community. Empathic conversation, rooted in the principles of Non-Violent Communication and coupled with creative movement, invites us to connect with our experiences of loss with compassion and support. When we are accompanied in our grief - as well as anger, shame, fear, and other emotions, we can become more present to ourselves and others. Creative movement allows for the embodied expression of long-held feelings, bringing us from our heads into our hearts and toward a deeper level of self-connection and healing.
Note: All movement can be done seated or lying down, and all movement invitations are optional; all forms of creative expression and embodiment, including stillness, is welcome.
There are three ticket options, including $0. If you are in a position to do so, contributions to the facilitator are gratefully received.
About Sasha Soreff
For three decades, Sasha has been supporting individuals of all ages, capacities, and comfort levels to connect to their bodies and emotions, fostering a powerful sense of self-discovery and soulful expression.
Sasha weaves relational neuroscience, embodied expression, and transformational principles together to support nervous system resourcing, emotional clarity, and a greater sense of freedom.
