Life Celebration Dance Meditation!
"Come over, join this day just begun.
For wherever we come together,
We will forever overcome." Amanda Gorman
Please join us for our first dance of this year! I personally will be celebrating my birth day and and I would love to hold this sacred space for you to come along and to celebrate you being alive as well...
So, take a moment to hit the "reset" button and to dance your way into this new beginning. The invitation is for you to breath with awareness, to step with intention, and to let your body be moved from within.
Through this conscious dance practice you will be inspired to allow new personal insights to emerge, and to allow your capacity to co-create a more humane world. So, are you willing to join this dance with an open heart and with curiosity?
We will welcome everybody in a supportive and non-judgmental atmosphere. No previous experience is necessary. Just bring your precious self, and come as you are.
Have a yoga mat or blanket for floor work.
Please note: this is a participatory event and it would be important that all who attend can keep their video on in order to contribute to a safe space during our time together.