Redefining Mother's Day after Loss | A Grief Support Circle
Welcome to the "Share Your Grief" Circle: Redefining Mother's Day after Loss
Date: Thu May 09 2024
Time: 4 - 5:30 PM Pacific Time | 7 - 8:30 PM Eastern Time
Description: Join us for a virtual gathering where we come together to honor and support those who have experienced loss on Mother's Day. This event is a safe space for sharing stories, memories, and emotions. Let's redefine Mother's Day in a way that feels meaningful as we navigate loss. All are welcome to join this heartfelt circle of support and understanding.
Location: Live on ZOOM
Together, we'll navigate the ebbs and flows of grief, sharing stories, tears, and cherished memories.
Our grief coaching team is here to facilitate an environment of empathy and connection, providing you with tools to navigate the complexities of grief.
In the spirit of self-care and healing, we encourage you to dedicate time for yourself—time to reflect, time to breathe, and time to honor your journey.
You do not have to grieve alone.
What is a Grief Circle?
A space where grievers can feel seen, heard, and supported as we navigate the challenges of life after loss in a safe and non-judgemental environment.
Facilitated by grief coaches and mentors who have also experienced loss, the format includes guided discussions, rituals, and/or creative activities designed to foster connection, and to empower grievers with tools to help each other move forward.
The grief circle format encourages active listening, validation of emotions, mutual support, and a sense of community.
Who should attend?
- Anyone feeling "griefy"
- Anyone who wants to better understand grief
- Anyone looking for support after loss
- Anyone wanting to connect with other grievers
- Anyone wanting to hear their loved one’s name
- Anyone who wants to keep their loved one’s memory alive
- Anyone looking to support a grieving person
Why Join a Grief Circle?
- When we share our authentic experience of loss, we normalize the non-linear, intense impact of grief.
- A circle provides a safe and non-judgmental space for grievers to recognize and process their emotions.
- Gain valuable and practical insights and coping strategies that can be implemented immediately.
- Grievers can explore new meaning and purpose after loss, and openly express their feelings without judgment.
- Communal grieving protects against shame and isolation in a grief-avoidant culture.
- Engaging in a grief circle can promote healing, resilience, and personal growth.
- Heart-to-Heart support from a Certified Grief Coach
- Room to breathe as you navigate through this volatile reality
- Proven tools to help manage grief in daily life
- A community that genuinely cares
- Feeling supported and less alone
- So much more!
This virtual meetup will be casual, so join from wherever you like, however you like (think blanket and a comfy corner of your couch).
Feel free to bring a photo of your loved one(s), or anything you'd like to share.
In this together,
Melinda Chinen, Certified Grief & Life Coach, @melindachinen
Nina Rodriguez, Grief Mentor & Podcast Host, @griefandlight
