Resourcing for the Holiday Season
Sun. December 06
8:00am - 9:15am
This is a digital event. You should receive information in your ticket or from the host about how to join online.
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The holiday season carries so many emotions, so much potential complexity. What gives you steadiness? Capacity? Where are the gaps in your experience of support? With embodiment, empathic conversation, and systemic constellations, we'll identify and cultivate that which provides support through the holidays. Resources, whether they take the form of ancestors, archetypes, characters, aspects of nature or otherwise - can bring more stability, predictability, and forward motion, in spite of internal and external conditions.
Empathic conversation, rooted in the principles of Non-Violent Communication invites us toward a compassionate understanding of our lived experiences; creative movement allows for the embodied expression of long-held feelings that might never have been named. This union of empathy, embodiment, and expression brings from our heads into our hearts and toward a deeper level of self-connection and presence.
Movement is optional and self-determined, and stillness is welcome.
About Sasha Soreff
For three decades, Sasha has been supporting individuals of all ages, capacities, and comfort levels to connect to their bodies and emotions, fostering a powerful sense of self-discovery and soulful expression.
Sasha weaves relational neuroscience, embodied expression, and transformational principles together to support nervous system regulation, emotional clarity, and a greater sense of freedom.
