Spring Awakening Conscious Dance

“All the buried seeds crack open in the dark the instant they surrender to a process they can’t see.” — Mark Nepo

Spring is celebrated in many cultures as a rebirth: a season of growth, possibility, and new beginnings.

So, join us in taking a sacred pause at this time of the year to feel and to dance the awakening that is happening both within and around us.

After a long hibernation period, let's move the stagnant energy stored in the body and spring up into new possibilities.

The invitation is for you to breath with awareness, to step with intention, and to let your body be moved from within. Through this conscious dance practice you will be inspired to allow new personal insights to emerge, and to point towards co-creating a more humane world.

Dance skills or experience is not necessary. Your loving presence will be greatly appreciated.

Important note: this is a participatory event and it would be required that all who attend can turn the video camera on, at least during introduction in order to contribute to a safe space during our time together. I appreciate your understanding.

Photo by Melissa Askew