Stepping with Sovereignty, with empathy and movement
Sun. August 02
8:00am - 9:15am
This is a digital event. You should receive information in your ticket or from the host about how to join online.
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When does sovereignty mean to you? What is the impact of long held patterns of loyalty? For so many of us, a sense of loyalty - to family members, to lineage, to culture. to history, can form the basis of our activities and obligations. In this gathering, we'll explore what it is to honor those connections and move toward more agency and choice in your day to day life.
Empathic conversation, rooted in the principles of Non-Violent Communication invites us toward a compassionate understanding of our lived experiences; creative movement allows for the embodied expression of long-held feelings that might never have been named. This union of empathy, embodiment, and expression brings from our heads into our hearts and toward a deeper level of self-connection and presence.
No prior movement experience is necessary, movement is optional and self-determined, and stillness is welcome.
About Sasha Soreff
For three decades, Sasha has been supporting individuals of all ages, capacities, and comfort levels to connect to their bodies and emotions, fostering a powerful sense of self-discovery and soulful expression.
Sasha weaves relational neuroscience, embodied expression, and transformational principles together to support nervous system regulation, emotional clarity, and a greater sense of freedom.
