The allure - and illusion - of control, empathy/movement
Sun. September 06
8:00am - 9:15am
This is a digital event. You should receive information in your ticket or from the host about how to join online.
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Attempting to control, especially when things feel overwhelming or scary, makes so much sense. And yet, how well does it work? And what is the longer term consequences? In this interactive space, we'll move, meditate and share about how control has shown up in our lives, and how we might acknowledge that which drives it and seek sovereignty and agency without relying on control.
Empathic conversation, rooted in the principles of Non-Violent Communication invites us toward a compassionate understanding of our lived experiences; creative movement allows for the embodied expression of long-held feelings that might never have been named. This union of empathy, embodiment, and expression brings from our heads into our hearts and toward a deeper level of self-connection and presence.
No prior movement experience is necessary, movement is optional and self-determined, and stillness is welcome.
About Sasha Soreff
For three decades, Sasha has been supporting individuals of all ages, capacities, and comfort levels to connect to their bodies and emotions, fostering a powerful sense of self-discovery and soulful expression.
Sasha weaves relational neuroscience, embodied expression, and transformational principles together to support nervous system regulation, emotional clarity, and a greater sense of freedom.
