When You're Right
WHAT DOES IT FEEL LIKE WHEN YOU'RE RIGHT?
The experience of anticipatory grief often includes deeply held emotions, values, or ethics. When something is extremely important to us, we often feel justified in the way we approach a situation or deal with someone who may not be in our same camp. The world is complicated. And our unique reactions can make it even more complicated, especially when we're also dealing with personal challenges such as caring for a loved one, managing a debilitating illness, or facing our own mortality. How do we shift into a place of curiosity and openness when we know we're right? What might that feel like and how might it affect our connection with ourselves, others and the world around us?
Join us for October's online Embodiment Lab to find out!
Discover the positive impact of embodied awareness. During these interactive sessions we explore the inseparable connection of body and mind to provide you with practical tools you will use throughout your day. Navigate your challenges with more ease by shifting from head-centric to whole-system awareness.
This a great way to introduce yourself to the unique makeup of your nervous system: how it reacts to the world and what it needs to shift into your inner support system. Having your body “top of mind” enables you to better manage stress, know and care for your health and well being, and communicate well with others.
We call these sessions “Labs” to emphasize our focus on exploration and experimentation. The Labs provide you with skills and tools, not concrete answers . . . Open yourself to curiosity and connection that lead to new ways of getting to know yourself!
What to expect:
- Guided embodied practices
- Exchanging discoveries
- Applying tools and insights to your daily life
PLEASE NOTE: These labs are NOT RECORDED. Each lab is a unique, personal experience that enables discovery and develops insight. We are offering our time to learn and grown with community and ask in return that you attend with a minimum of audio sharing, with video and audio ideally both open! Thank you :)
